FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your calm sleep meditation relax belly expand with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can listen to the birds singing their sweet songs.